Do I need to be "easily hypnotisable"?

You don't need any special ability. Hypnosis isn't a competition to fall into trance as dramatically as possible. We work together and see what works for you.

Am I conscious during hypnosis?

Yes. You are aware of what's happening, can speak to me, and remain in control at all times. Hypnosis is not a loss of consciousness – it's a state of focused attention.

Is one session enough?

It depends on the topic and the person. A single session can already spark or create a shift. For deeper work, I recommend the 1:1 Mindset Mentoring, so we can track what develops between sessions and build on it.

Do I need to know where my issue comes from?

No. That's often exactly what we don't know. You don't need to come to me with a ready-made explanation – that's what I'm here for.

Does the session take place online or in person?

Both are possible. Sessions take place online and in person in Mallorca. Feel free to reach out about what works best for you.

Is hypnosis psychotherapy?

No. My work does not replace medical, psychiatric or psychotherapeutic treatment. At the same time, I have experienced personally and in my work how profound working with hypnosis can be – even with issues that have accompanied people for a longer period of time. For mental illness, however, I work exclusively in collaboration with the treating doctor or therapist. Medical and psychotherapeutic responsibility always remains with the appropriately qualified professional.